Blog

A new blog..Vitamin E

A crucially important nutrient with antioxidant capability, vitamin E offers a multitude of benefits, including protection against heart disease and cancer…..

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A new blog... Zinc

Every cell in the body needs zinc, but many of us do not get enough of this vital mineral…

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A new blog... Castor oil and clay packs

Help manage pain control without drugs by using castor oil and clay packs……..


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A new blog... B12

Vitamin B12, the most recently discovered of all the vitamins……..

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A new blog.... Vitamin C

Vitamin C, a whole lot more than just a nutrient to alleviate the symptoms of the common cold……

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A new blog..... Magnesium

Magnesium is vital for every major metabolic reaction and few enzymes can work without it, yet one in ten people are deficient…..

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A new blog..... Selenium

Selenium, many researchers now believe this could prove to be one of the most important disease-fighting nutrients………


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A new blog...... Coenzyme Q10

Why is Coenzyme Q10 touted as a wonder supplement and what does it really do?

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A new blog...... Flaxseed oil

“Wherever flax seed becomes a regular food item among people, there will be better health.” Mahatma Gandhi.

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A new blog...... Potassium

Why is potassium such an essential supplement in the fight against chronic degenerative diseases?

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