Vitamin C Powder (Ascorbic Acid), (Lamberts) 250g

Vitamin C, or ascorbic acid, is needed for a healthy immune system, healthy bones, teeth and gums as well as helping to maintain normal blood fat and cholesterol levels. In addition to being an antioxidant in its own right, vitamin C facilitates the body in recycling other antioxidants such as vitamin E.

Typically 1 gram is 1000mg.

Adults; Take 1 to 2 grams daily (1/4 teaspoon=1 gram)

Children aged 10 and over; 500mg

Or as directed by a practitioner or pharmacist.

Suitable for vegetarians and vegans.